Events
I deliver a range of events for adults and childrne to support people in developing their inner strength and resilience, stepping into their power, releasing their blocks and feeling aligned with their soul. The coming up events are:
- Human Design workshops for adults in Acorn Wellness Retreat and in Harrogate
- Mindfulness group sessions for children (on a biweekly basis) in Acorn Wellness Retreat centre.
More information below.
Human Design Workshops
Human Design is a self-discovery system of your energy. It combines the ancient wisdom of astrology, I Ching, Kabbalah, chakras and modern science to create your unique energetic blueprint. Join us for this practical and insightful workshop if you would like to learn about yourself and your energetic makeup through the lens of Human Design.
These sessions are very hands-on as you will have an opportunity to look at your own chart. This map of your energy centres and flow will be your guide to understanding how your energy engages with the world and how best to harness it.
From your chart you will find out the key information about:
- How to be more aligned with your energy and your body;
- How you are designed to operate in this world; what lights you up and drains your energy;
- How to make things happen your way;
- How to channel your gifts for self-expression, work, relationships, family and more;
- Parts of your Human Design chart: your type, strategy, and energy centres.
This workshop will not only provide you with self-knowledge, it will give you a chance to look at yourself without lenses and take a fresh new perspective. As one of the previous participants put it: “What stood out to me the most was how Lena encouraged us to explore different perspectives about ourselves. She prompted us to reflect on important questions like “How do I work?” and “Why do I react the way I do?” This has truly sparked a journey of self-discovery for me.”
You will walk away with some practical examples of how this awareness can empower you and help living your life feeling aligned and lit up from within.
Come and find out how you can feel and live in a more aligned way with YOUR energy!”
Dates for the Workshops:
Human Design Workshops – Part 1
- 11 September, 10-12 in Acorn Wellness Retreat
- 24 September, 10-12.30 for Yorkshire Wellbeing Collective community and everyone in Starling, Harrogate
- 7 October, 10-12 in Acorn Wellness Retreat
- 25 November in Acorn Wellness Retreat.
Human Design Workshop – Part 2
-
How you are designed to make decisions (Authority);
-
Discover deeper aspects of your personality: how you appear to yourself and others (Profile);
-
Signs that show you when you are Aligned and not (Your Signature and Your Not-Self);
-
Your gifts: skills and traits that are built within you (Gates).
-
Tap into your authentic self and discover ‘Who am I?’ ‘Who am I really?’
-
Know how to flow with your energy, feel more energised and inspired;
-
Feel more present in your relationships with your family, friends and colleagues;
-
Become aware of how your energy impacts on people around you;
-
Know what you need to thrive;
-
Find it easier to make decisions aligned for you and navigate.
“Daring to be the real YOU is the adventure of a lifetime.” Jenna Zoe
Why not join us on this adventure and discover how you can bring more self-awareness, joy, abundance and fulfilment into you life!” If you have any questions or would like to know more, do get in touch.
Mindfulness Sessions for Children
The next dates for these sessions are: 23 September, 14 October, 4 and 18 November and 2 December. To book your place, head on to Acorn’s website and choose a date for your session. If you have any questions or would like to know more, do get in touch.
Testimonials
What They Say
“My 10 year old daughter has had a wonderful experience working with Lena. Her mentoring sessions were fun and interesting, and Lena has such a kind and gentle way of working. My daughter felt really inspired by the content covered. She particularly enjoyed learning about the anatomy of the brain, and how the different parts work and control thoughts and emotions.
There were lots of practical exercises that we have been able to bring into our home life – the breathing techniques have been so helpful. My main motivation for the sessions was to give my daughter a tool kit of techniques and coping mechanisms as she enters puberty and as well as to deal more positively with challenges that can arise from school work. Lena has definitely delivered on this and more! She listened so closely to my daughter and I felt she really tailored the sessions to her individual needs which was wonderful. I would say that since the sessions we have been able to talk more openly and positively about emotions and moods at home. Thank you Lena!”
“We have nearly completed our course of mindfulness coaching with Lena and we are so thrilled with our son’s progress. Lena has helped build a greater understanding of emotions, confidence, self esteem and a more positive attitude, all things our son finds tricky. She has gone above and beyond to tailor the sessions and activities to suit our son’s interests in order to ensure he engages with them.
We have noticed a real difference in his attitude and it’s wonderful to see him using the skills he has learnt with Lena to help him navigate himself through situations he finds difficult. The support and guidance Lena has and continues to give us, is invaluable. Lena’s knowledge is extensive, her library of resources seems never ending, she is approachable and always on hand to help in any way she can, she has such a kind and caring nature. Lena is one of a kind and we are so very grateful to have her help to guide us through our journey.”
© Lena Henderson 2021
(+44) 07701073750, York