Guiding you on your path to be aligned with your soul
I’m a mindfulness coach and intuitive coach for families and individuals.
I’ve been working with children and their families for 24 years, helping to bring balance, peace and resilience to the whirlwind of family life.
I also work with adults, helping to empower them with self-knowledge to live as their most fulfilled and authentic selves.
You’ll find out lots more about my services and offerings on my website and, if you have any questions, feel free to get in touch any time – I’d love to hear from you.
For Parents and children
Empowering parents with the tools
of mindfulness, mindset and energy practices
to develop emotional well-being and
connection with your intuition.
Intuitive readings, meditations and
workshops and more.
For Adults
Empowering individuals with the gift
of self-knowledge, to nurture
mindfulness and self-awareness,
purpose, focus and intuition.
Intuitive readings, meditations,
workshops and more.
Testimonials
What They Say
“I loved working with Lena. She’s so so kind and thoughtful, and great with children. Her calm but fun demeanor worked really well to put my 7 year old son at ease. We took part in meditation sessions and some 1:1 sessions too. One of the things I really love about Lena is that she really listens, both to the needs of the child and the parent. An absolute superstar!”
“I have had the privilege to meet with Lena on many occasions to explore her depth of knowledge and understanding of young children and how to reach them. With her gentle demeanour and soothing voice she can quieten the mind and bring joy to their hearts. Highly recommended for busy parents and schools. Mindfulness is a great alternative to any form of exclusion.”
© Lena Henderson 2021
(+44) 07701073750, York