Soul Aligned Path
Your connection with your soul is one of the most important relationships in your lifetime.
By connecting to your soul, you are free to be your most authentic self.
To lead with what your heart knows to be true.
To understand your purpose and the path ahead.
To know, trust and accept yourself.
To live, work and love with joy.
Hello, I’m Lena.
I am a Mindfulness and Intuitive coach for families and individuals. I work with adults, helping to empower them with self-knowledge to live as their most fulfilled and authentic selves. I help people to feel more aligned with their heart and their soul with the tools of mindfulness, mindset and energy practices. I deliver intuitive readings using Akashic Records to help people see their soul path and purpose; release blocks and fears that might be holding them back from fulfilling their beautiful mission.
I also love helping parents to bring peace and connection into their families. I’ve been working with children and their families for 24 years, helping to bring balance, peace and resilience to the whirlwind of family life.
My approach is based on mindset techniques grounded in science and fun easy mindful practices for children and parents. I am passionate to guide parents in being present so that they can raise their children mindfully and consciously, raise children that are content, resilient and empowered.
You will find out lots more about my offerings on my website and, if you have any questions, feel free to get in touch any time – I’d love to hear from you.
For Parents and children
Empowering parents with the tools of mindfulness and mindset to develop a sense of well-being and connection.
Intuitive readings, meditations, workshops and more.
For Adults
Empowering individuals with the gift of self-knowledge to nurture mindfulness and self-awareness, purpose, focus and intuition.
Intuitive readings, meditations, workshops and more.
Testimonials
What They Say
“I loved working with Lena. She’s so so kind and thoughtful, and great with children. Her calm but fun demeanor worked really well to put my 7 year old son at ease. We took part in meditation sessions and some 1:1 sessions too. One of the things I really love about Lena is that she really listens, both to the needs of the child and the parent. An absolute superstar!”
“I have had the privilege to meet with Lena on many occasions to explore her depth of knowledge and understanding of young children and how to reach them. With her gentle demeanour and soothing voice she can quieten the mind and bring joy to their hearts. Highly recommended for busy parents and schools. Mindfulness is a great alternative to any form of exclusion.”
© Lena Henderson 2021
(+44) 07701073750, York